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Wednesday, February 21, 2018

A simple asthma relief without inhaler that you should know

Medicinal plants have been used for thousands of years to treat and ameliorate certain diseases.
The fact that nowadays we also benefit from the help of the researchers to understand that the need of pills is not so vital in some cases, as we thought.
Grandmother's tea, mixed herbs, fruit and vegetable juices or various leaves or root combinations can be as effective as medications but with modest costs and fewer side effects.
Let's not forget that our predecessors lived much longer than the world average of life today, although they did not use synthetic medicines.
One of these medicinal fruits is the subject of my video for today.
Probably not many people have heard of the tree that produces fruit the batoko plum.
Batoko plum is the fruit of a small, evergreen tree what growing in South Asia and African regions.
The tree arises especially in the wet tropical area up to 600 m and is cultivated as an ornamental tree, but also for its fruit.
The fruits are red to red ruby, edible, pulpy, in the shape, and size of a cherry, has a sour taste and contains 4-8 harsh seeds.
These fruits are known under several names in the area where among these names as batoko plum, lovi plums, batoko plums, tome tome plum, rukem, bilangada, ciruela de gobernador and many other names.
Batoko plum has antioxidant, anti-fungal and anti-inflammatory properties.
Because of these properties these fruits are used in traditional Asian medicine, to treat various diseases like asthma, diabetes, diarrhea, but also to prevent cancer and premature aging of the skin.
lovi lovi, batoko, tome tome asthma relief
batoko plum (lovi lovi)

These fruits have a rich content of vitamin C, a vitamin that helps the body fight free radicals.
Phytochemical inhibitory activities in these fruits, due to the rich content of polyphenols and flavonoids, fight against hydrolysis enzymes of carbohydrates.
So, these fruits can help lower level of blood sugar in type two diabetics.
A strep throat is painful and affects breathing, making it hard to swallow, eat and sleep.
Because of the anti-inflammatory and antioxidant properties, these fruits help in the strep throat healing the inflammation and get rid to pain.
Although it does not cure asthma, eating these fruits helps relieve asthma symptoms and crises.
Women who breastfeed or want to stop breastfeeding suffer from breast inflammation, these tiny fruits help reduce inflammation due to anti-inflammatory properties.
The Phytochemicals and high vitamin C content make this fruit good to fight against aging.
Also, consumption of these fruits help nourish and moisturize the skin.
Another benefit is to improve immunity and fight against free radicals.
These fruits are considered food and can be consumed as such.
Another way is to consume them as in video